07.24.11 Sunday

Rest Day

No Open Gym Today

20110723-110750.jpg
Henry powering through deadlifts, it must be the wrist bands!! Very Cool!

3 Comments on “07.24.11 Sunday

  1. Bench presses followed by 5 rd’s of Cindy w/ tac vest & gas mask: 3:34…….and yes, it kind of sucked but only for a short time.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: