08.10.11 Wednesday

Posted on August 9, 2011 by

16 Comments

WOD
10,9,8,7,…3,2,1
SDHP  95/65
Ring dips
200 m run (each round)

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Category: WOD

16 Comments on “08.10.11 Wednesday”

Location & Hours
CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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Ladies Only Class: 5am M/W/TH/F

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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)

Sat: 9am Group Class
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Tuesday and Thursday at 6am or 6pm
Reebok Crossfit Nano 2.0
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