08.22.11 Monday

Posted on August 21, 2011 by

14 Comments

WOD
“Nancy”
5 rounds for time of:
400 m Run
15 Overhead squats 95/65

Compare to 05.18.11
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20110821-064918.jpg

Category: Benchmark, WOD

14 Comments on “08.22.11 Monday”

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CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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