09.26.11 Monday

Posted on September 25, 2011 by

5 Comments

Paleo-ish Challenge Ends Friday!
Food Logs are due Friday.

WOD

200 m run
10 Push Jerks 135/95
200 m run
10 Power Cleans 135/95
200 m run
10 Front Squats 135/95
200 m run
10 Deadlifts 135/95
200 m run
10 Deadlifts 135/95
200 m run
10 Front Squats 135/95
200 m run
10 Power cleans 135/95
200 m run
10 Push Jerks 135/95
200 m run

Post your time to comments

Cheerleading vs. Coaching

20110925-084913.jpg

Category: WOD

5 Comments on “09.26.11 Monday”

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