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Posted on September 26, 2011 by CrossFit Fishers Pam
4 Comments
WOD
21-15-9 Box jump 24/20 Overhead squats 95/65 400 m run 9-15-21 Pull-ups Burpees
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Category: WOD
Rx’d 13:38
Troy 115# 11:32
Pam rx’d 12:36
rx’d 21:31
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Rx’d 13:38
Troy 115# 11:32
Pam rx’d 12:36
rx’d 21:31