CrossFit Fishers
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3.4.13 Tuesday
Posted on March 4, 2014 by CrossFit Fishers Pam
Strength: Front Squat
Cash Out
4 rounds
5 C2B
10 Thrusters 95/65
15 Burpees (OTB)
20 Sit-ups
Finish with 40 Wall Balls
39.977839
-85.946717
Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
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Mobility Class
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Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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