CrossFit Fishers
Making a Better You!
3.7.14 Friday
Posted on March 7, 2014 by CrossFit Fishers Pam
Strength: deadlift
Cash Out
5 rounds
5 Deadlift 185/135
15 Box Jumps 24/20
20 push-up releases
39.978985
-85.947894
Category: WOD
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Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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