4.28.15 Tuesday 

Posted on April 28, 2015 by

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strength: hang power cleans
WOD

200m run

7 clean and jerks 155/105

200m run 

7 power cleans 155/105

200m run

7 hang power clean 155/105

200m run

7 jerks 155/105

200m run 

7 front squats 155/105

  

Category: WOD

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CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
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pam@crossfitfishers.com
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