4.28.15 Tuesday 

Posted by CrossFit Fishers Pam on April 28, 2015
Posted in: WOD. Leave a comment

strength: hang power cleans
WOD

200m run

7 clean and jerks 155/105

200m run 

7 power cleans 155/105

200m run

7 hang power clean 155/105

200m run

7 jerks 155/105

200m run 

7 front squats 155/105

  

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