CrossFit Fishers
Making a Better You!
12.29.15 Tuesday
New Years schedule:
Wednesday: Normal hours
Thursday: Morning classes only, 6am, 7am and 9am
New Years Day: Closed
Saturday: 10am Team WOD
Sunday: Closed
Monday: Normal Hours
Strength: Back Squats
WOD
2 rounds
20 pull-ups
20 front Squats 135/95
20 Burpees
20 wall balls 20/14 10’/9′
20 double Unders
CFF Gear
Where We Get Our Gear
CrossFit Fishers 