1.19.16 Tuesday 

Strength: Overhead Squat 
WOD 

Games Open 15.2

Every 3 minutes, complete 2 rounds of:

• 10 overhead squats 95/65 

• 10 chest-to-bar pull-ups
Increase the number of reps for each movement by 2 (10, 12, 14, etc) every 3 minute interval until you can not complete the rounds. Score is total number of reps.

  

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