4.28.16 Thursday 

Posted by CrossFit Fishers Pam on April 28, 2016
Posted in: WOD. Leave a comment

Strength: Hang Power Snatch 
Partner WOD 

AMRAP in 12 mins

30 Hang Power Snatch 95/65 

30 Wall Balls 20/14 

30 K2C 

6 rope climbs (no jumping to rope) 
  

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