CrossFit Fishers
Making a Better You!
12.23.16 Friday
Christmas Schedule:
Saturday: 12/24 closed and Sunday: 12/25 Closed
Monday: 12/26 9am, 10am and 4:30pm Classes
Strength: Deadlifts
WOD
AMRAP in 20 mins
7 Deadlifts 275/185
21 K2C
7 Burpees Box Jumps
21 V-ups
7 HSPU
21 Calorie Row
CFF Gear
Where We Get Our Gear
CrossFit Fishers 
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