CrossFit Fishers
Making a Better You!
12.27.16 Tuesday
Posted on December 27, 2016 by CrossFit Fishers Pam
Skill: Double Unders
Strength: Hang Squat Cleans
WOD
AMRAP in 14 minutes
7 Hang Squat Cleans 135/95
14 T2B
21 Double Unders
21 Sit-ups
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/R/F
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Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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