CrossFit Fishers
Making a Better You!
1.24.17 Tuesday
Posted on January 24, 2017 by CrossFit Fishers Pam
Strength: Squat Cleans
WOD
15 minutes clock
800 m run
Then…AMRAP
7 Front Squats 155/105
7 C2B
7 HSPU
21 Box Jumps 24/20
Category: WOD
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