1.24.17 Tuesday 

Posted by CrossFit Fishers Pam on January 24, 2017
Posted in: WOD. Leave a comment

Strength: Squat Cleans 
WOD 

15 minutes clock 

800 m run 

Then…AMRAP 

7 Front Squats 155/105 

7 C2B 

7 HSPU 

21 Box Jumps 24/20

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