CrossFit Fishers
Making a Better You!
1.24.17 Tuesday
Posted on January 24, 2017 by CrossFit Fishers Pam
Strength: Squat Cleans
WOD
15 minutes clock
800 m run
Then…AMRAP
7 Front Squats 155/105
7 C2B
7 HSPU
21 Box Jumps 24/20
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/R/F
Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
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