Strength: Squat Cleans
WOD
15 minutes clock
800 m run
Then…AMRAP
7 Front Squats 155/105
7 C2B
7 HSPU
21 Box Jumps 24/20
Strength: Squat Cleans
WOD
15 minutes clock
800 m run
Then…AMRAP
7 Front Squats 155/105
7 C2B
7 HSPU
21 Box Jumps 24/20