2.10.17 Friday 

Strength: Deadlifts 
WOD 

For time: 

20 Deadlifts 245/165

20 Overhead Step Lunges 45/25 

20 V-ups 

40 Double Unders 

10/7 Rope Climbs 

40 Double Unders 

20 V-ups 

20 Overhead Step Lunges 45/25

20 Deadlifts 245/165 

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