CrossFit Fishers
Making a Better You!
6.22.17 Thursday
Posted on June 22, 2017 by CrossFit Fishers Pam
Strength: Bench Press
Partner WOD:
AMRAP in 15 mins
30 Overhead Step Lunges with Plate 45/25
30 K2C
30 Burpees to plate 45/25
30 sit-ups
300 m partner run with Med Ball 20/14
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Category: WOD
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1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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