CrossFit Fishers
Making a Better You!
6.28.17 Wednesday
Strength: Hang Power Cleans
WOD
EMOTM For 18 Mins
Min 1: 3 Hang Power Cleans 80%
Min 2: 15 Wall Balls 🏀 20/14
Min 3: Cal Row 13/10
Welcome Jenna! Our newest member at CrossFit Fishers!!
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