CrossFit Fishers
Making a Better You!
11.21.18 Wednesday
Thanksgiving Schedule
Thanksgiving Day: 10am Hero WOD
Black Friday: 10am and 11am Partner WOD Classes
Saturday: 10am Team WOD Class
Strength: Bench Press
WOD
EMOTM For 18 Mins
1st Min 5 Clean and Jerks 135/95 unbroken
2nd Min 6 deadhang pull-ups
3rd Min 30 v-ups
CFF Gear
Where We Get Our Gear
CrossFit Fishers 