CrossFit Fishers
Making a Better You!
03.30.20 Monday
Posted on April 1, 2020 by CrossFit Fishers Pam
Strength: Thrusters
WOD
AMRAP in 18 Mins
10 thrusters 95/65 DB/35/20 jugs
5 pull-ups or 5 jump touches
20 double Unders or 20 side to side jumps
20 supermans
20 sit-ups
200 m run
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Category: WOD
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1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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