CrossFit Fishers
Making a Better You!
06.10.20 Wednesday
Posted on June 10, 2020 by CrossFit Fishers Pam
Strength: Back Squats
WOD
EMOTM for 18 mins
1st Min 5 back squats 135/95 games style
2nd Min 20 1-arm bicep curls 35/20 10r 10L
3rd Min: 30 kickouts
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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