CrossFit Fishers
Making a Better You!
06.18.20 Thursday
Posted on June 18, 2020 by CrossFit Fishers Pam
Strength: Bench Press
Wod
No touch partner WOD
AMRAP 16 mins
Alt Rds
20 single arm bicep curl 10 r 10 l 35/20
20 bench dips
20 supermans
20 v-ups
200 m partner run
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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