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Tag: double unders
01.28.10 Thursday
Posted on January 28, 2010 by CrossFit Fishers Troy
WOD 4 Rounds of: 5 Power Cleans 135/95# 3 Front Squats 1 Push Jerk 20 Double Unders Post time to comments
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Category: UncategorizedTags: double unders, front squat, power clean, push jerk
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Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
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