Tag: Karen

04.15.11 Friday

Free Community WOD (aka Workout of the Day) Every Saturday at 10 am. Bring a friend and experience what CrossFit Fishers and Great Coaching can do for you!!! Parking and entrance in the back. WOD “Karen” 150 Wall balls 20/14 Compare to 07.05.10 Post… Continue Reading “04.15.11 Friday”

07.05.10 Monday

WOD “Karen” 150 Wallballs 20/14# Compare to 04.09.10 Post total time to comments

04.09.10 Friday

“KAREN” 150 Wallball 20#/14# Post time to comments. CrossFit Fishers, Pin up, Miss April by CrossFitFishersPamDesign a customized shirt at zazzle