01.01.10 Friday New Year Day

Posted on January 1, 2010 by

2 Comments

Happy New Years!!

We will be starting “On Ramp Classes” on January 11th,
check schedule for available times.

For more information or to schedule your On Ramp class contact us at info@crossfitfishers.com

 

Gym  WOD

“Rowing with Fran”

500m row
21 thrusters 95/65
21 pull-ups
500m row
15 thrusters 95/65
15 pull-ups
500m row
9 thrusters 95/65
9 pull-ups

 

For Time

 

 

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2 Comments on “01.01.10 Friday New Year Day”

Location & Hours
CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
WOD Classes

Ladies Only Class: 5am M/W/TH/F

Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)

Sat: 9am Group Class
10:30am Mobility Class

Trial Class
Tuesday and Thursday at 6am or 6pm
Reebok Crossfit Nano 2.0
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