01.19.10 Tuesday

WOD

21 KB Snatch L 53/35#
21 KB Snatch R 53/35#
Run 400m
15 KB Snatch L
15 KB Snatch R
Run 400m
9 KB Snatch L
9 KB Snatch R
Run 400m

Make sure to scale your KB #

Post time and load used to comments.

4 Comments on “01.19.10 Tuesday

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