Making a Better You!
Posted on January 19, 2010
by CrossFit Fishers Troy
WOD 21 KB Snatch L 53/35# 21 KB Snatch R 53/35# Run 400m 15 KB Snatch L 15 KB Snatch R Run 400m 9 KB Snatch L 9 KB Snatch R Run 400m Make sure to scale your KB # Post time and load… Continue Reading “01.19.10 Tuesday”
Category: UncategorizedTags: 400m, KB, run, snatch
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