04.06.10 Tuesday

WOD

“Annie”

50-40-30-20-10
Double Unders
Sit-ups

Post total time to comments

Compare to 02/04/10

7 Comments on “04.06.10 Tuesday

  1. Amanda OR/3 Great Work!!!

    3 rounds of :
    200m row
    10 Thrusters 11#
    rest 3mins between rounds

    1) 1:31 row time :47.7
    2) 1:46 row time :47.4
    3) 1:30 row time :48.4

  2. Annie crushed me last night. Really tough after the “Badger”. Still need some work on the dubs. Could not string many together. Tomorrow is another day!!!

  3. Pingback: 08.08.11 Monday « CrossFit Fishers – Building A Fit Community

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