CrossFit Fishers
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06.09.10 Wendesday
Posted on June 8, 2010 by CrossFit Fishers Troy
WOD
21-18-15-12-9-6-3
Pullups
3-6-9-12-15-18-21
Kettlebell Swings 53/35#
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Category: WODTags: kettlebell swings, pullups
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Kim 4:49 (odd #’s only/Ring Row/26#KB)
Doug 6:20 (odd #’s only/green band/35#KB)
Sina 6:21 (odd #’s only/underhand kipping pull-ups/35#KB)
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