CrossFit Fishers
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07.01.10 Thursday
Posted on June 30, 2010 by CrossFit Fishers Pam
REST DAY
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Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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“Diane”
21-15-9
Deadlift 225/135
HSPU
Jenn 10:40 (95#/mod hspu box)
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