08.28.10 Saturday

 Free Team WOD today at 10am.
Bring a friend and experience what great coaching and CrossFit can do for you.

Team WOD will be announced at the box

WOD

Push Press
5×5
 (70% of max)

Post load to comments

 

8 Comments on “08.28.10 Saturday

  1. Pingback: 11.02.10 Tuesday « CrossFit Fishers – Primal Fitness At It's Best

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: