CrossFit Fishers
Making a Better You!
08.28.10 Saturday
Free Team WOD today at 10am.
Bring a friend and experience what great coaching and CrossFit can do for you.
Team WOD will be announced at the box
WOD
Push Press
5×5
(70% of max)
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CFF Gear
Where We Get Our Gear
CrossFit Fishers 
“Hamstring” Mike and Michelle 36’05”
Great Greek 5k
Kim 50/55/55/55/60
MM 3:57
Bryan
work on skills
MM 3;57
Troy 140/145/145/145/150
Pam 85/85/85/85/85
Hayden 85/85/85/85/85
MM 3:39
95X5
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