Tag: Badger

08.28.10 Saturday

 Free Team WOD today at 10am. Bring a friend and experience what great coaching and CrossFit can do for you. Team WOD will be announced at the box WOD Push Press 5×5  (70% of max) Post load to comments  

08.27.10 Friday

Free Team WOD tomorrow at 10am. Bring a friend and experience what great coaching and CrossFit can do for you. WOD “Badger“ 3 Rounds for time of: 30 Squat Cleans 95/65# 30 Pull-ups 800 Meter Run Compare to 04.05.10  

04.05.10 Monday

WOD “Badger“ 3 Rounds for time of: 30 Squat Cleans 95/65 30 Pull-ups 800 Meter Run Post time to comments. Go Butler!!!!!

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