10.13.10 Wednesday

Posted on October 12, 2010 by

10 Comments

WOD

5 Rounds of:
200m Run
15 Front Squats 95/65
10 Pull-ups
5 Burpees

Compare to 07.19.10

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Category: WOD

10 Comments on “10.13.10 Wednesday”

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CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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Ladies Only Class: 5am M/W/TH/F

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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)

Sat: 9am Group Class
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Tuesday and Thursday at 6am or 6pm
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