CrossFit Fishers
Making a Better You!
02.09.11 Wednesday
Posted on February 8, 2011 by CrossFit Fishers Pam
WOD
3 rounds of:
10 Deadlifts 275/185
20 Pull-ups
30 Superman’s
40 V-ups
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Category: WOD
14 Comments on “02.09.11 Wednesday”
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