06.23.11 Thursday

Work your goats or make up a WOD you missed.

11 Comments on “06.23.11 Thursday

  1. Worked my goat w/ the following: 25 windshield wipers w/400m run / 25 K2E w/400m run / 25 up&over’s w/400m run / 25 T2B w/400m: 13:13

    Plus 7 sets of light bench presses

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: