CrossFit Fishers
Making a Better You!
06.24.11 Friday
If you are interested in trying CrossFit Fishers or becoming a member,
we have Free Community WOD (aka Workout of the day) every Saturday at 10 am.
Bring a friend and find out what CrossFit and great coaching can do for you.
Reebok CrossFit Regional Games WOD #3
21-15-9 reps for time of:
Deadlift (315/205lbs)
Box jump (30”/24”)
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CFF Gear
Where We Get Our Gear
CrossFit Fishers 
Caroline (133#) 9:26
Craig (275#/24″) 11:58
Carrie (133#) 9:26
Christa (183#) 13:33
Brian (135#/20″) 8:41
Henry (275#) 8:29
Jenn (123#) 10:19
Chad 165#/24″) 8:32
Kim (163#/20″) 10:11
Michelle (103#/20″) 10:11
Pam rx’d 9:02
Troy rx’d 7:58
John T. (155/24″) 14:36
Abby (83#/ 20″) 7:41
Trish (63#/17″) 9:31
Emily f/2 (10#) 3rds
John C. (175#/24″) 8:55
Jake (70kb DL /24″) 6:46
9:32 w/215lbs
Bryan 225#/24″ 9:17