Making a Better You!
Posted on June 25, 2011 by CrossFit Fishers Pam
Reebok CrossFit Regional Games WOD #4
For time:
100 Pull-ups
100 Kettlebell swings (53/35)
100 Double-unders
100 Overhead squats (95/65lbs)
Post time to comments.

Category: WOD
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Team WOD Trish, Rene, Lori, Abby & Brian
32:19
Troy rx’d 23:39
Pam rx’d 25:50 cap/29:55
Brandon
Full Baseline 3:39 (box record)
Was having problems with posting this day: 30:32.