07.28.11 Thursday

Posted on July 27, 2011 by

7 Comments

Free Team WOD every Saturday at 10 am

6am class is cancelled today.

WOD

4 rounds
400 m run
5 shoulder to overhead 155/105
10 Box Jumps 24/20
20 K2C

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Live Stream
2011 Rebook CrossFit Games

Category: WOD

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Location & Hours
CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
WOD Classes

Ladies Only Class: 5am M/W/TH/F

Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)

Sat: 9am Group Class
10:30am Mobility Class

Trial Class
Tuesday and Thursday at 6am or 6pm
Reebok Crossfit Nano 2.0
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