Making a Better You!
Posted on July 27, 2011 by CrossFit Fishers Pam
WOD
4 rounds
400 m run
5 shoulder to overhead 155/105
10 Box Jumps 24/20
20 K2C
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Live Stream
2011 Rebook CrossFit Games
Category: WOD
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15:21 w/110
Pam rx’d 15:38
Emily (73/17″) 17:18
Lori 53/17″ 20:56
Abby 53/17″ 17:44
John T. (115) 18:41
145 lbs 19:38