CrossFit Fishers
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09.22.11 Thursday
Posted on September 21, 2011 by CrossFit Fishers Pam
WOD
5 Rounds
3 Cleans 135/95
20 Burpees
Post time to comments.
Category: WOD
4 Comments on “09.22.11 Thursday”
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Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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Oops typo, 105lbs
rx’d 20:04 Don’t know if I love burpees or hate them.