CrossFit Fishers
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09.22.11 Thursday
Posted on September 21, 2011 by CrossFit Fishers Pam
WOD
5 Rounds
3 Cleans 135/95
20 Burpees
Post time to comments.
Category: WOD
4 Comments on “09.22.11 Thursday”
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Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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CrossFit Fishers 
14:58 w/110lbs
115 lbs 13:10
Oops typo, 105lbs
rx’d 20:04 Don’t know if I love burpees or hate them.