09.28.11 Wednesday

Posted on September 27, 2011 by

6 Comments

WOD

3 rounds for time
400 m run
15 Deadlifts 275/185
15 Incline Push-ups ( 8″ box)

Post your time to comments

20110925-085030.jpg

Category: WOD

6 Comments on “09.28.11 Wednesday”

Location & Hours
CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
WOD Classes

Ladies Only Class: 5am M/W/TH/F

Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)

Sat: 9am Group Class
10:30am Mobility Class

Trial Class
Tuesday and Thursday at 6am or 6pm
Reebok Crossfit Nano 2.0
Archives
Follow us on Instagram

No Instagram images were found.

CFF Gear
11997934-104766385
Where We Get Our Gear
Shop Now Rogue Fitness
Archives