CrossFit Fishers
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8.6.13 Tuesday
Posted on August 6, 2013 by CrossFit Fishers Pam
Strength: Back Squat 5-5-5-5-5
Cash Out
“G.I. Jane”
100 burpee pull-ups
Compare to 4.9.12
Category: Benchmark
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Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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