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Posted on April 26, 2017 by CrossFit Fishers Pam
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Strength: Power Snatches EMOTM For 6 Mins
Odd Min 3 Power Snatches 75%
Even Min 7 T2B RX / 10 K2C scaled WOD
AMRAP in 5 mins
5 Overhead Squats 95/65
5 Bar Facing Burpees
100 m run
Category: WOD
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