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Tag: 400
01.26.10 Tuesday
Posted on January 26, 2010 by CrossFit Fishers Troy
WOD 3 Rounds of : Run 400m 40 Walking Lunge Steps 30 Sit-ups 20 Push-ups 10 Burpees Post time to comments
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Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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