CrossFit Fishers
Making a Better You!
Tag: Bear crawls
07.18.11 Monday
WOD 300 ft bear crawl 21 Overhead squat 95/65 21 Push-ups releases 200 ft bear crawl 15 Overhead squat 95/65 15 Push-ups releases 100 ft bear crawl 9 Overhead squat 9 Push-ups releases Post time to comments.
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