CrossFit Fishers
Making a Better You!
Tag: bench press
04.01.10 Thursday
WOD Row 500m Body Weight Bench Press, 30 reps Row 1000m Body Weight Bench Press, 20 reps Row 2000m Body Weight Bench Press, 10 reps CrossFit.com WOD 5.18.09 Post time to comments
02.25.10 Thursday
WOD “Lynne” 5 Rounds for max reps Bodyweight Bench Press Max Pullups Post total reps to comments
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