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Tag: Goblet Squats
11.27.10 Saturday
Posted on November 27, 2010 by CrossFit Fishers Pam
WOD 5 rounds 15 Goblet Squats KB 53/35# 20 K2C 15 Step lunges (in place) 20 Push-up releases Post time to comment
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Category: WODTags: Goblet Squats, K2C, push-up releases, Step Lunges
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Group Classes
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Sat: 9am Group Class
10:30am Mobility Class
Trial Class
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