Tag: Pull-ups

01.01.10 Friday New Year Day

Posted on January 1, 2010 by CrossFit Fishers Pam

Happy New Years!! We will be starting “On Ramp Classes” on January 11th, check schedule for available times. For more information or to schedule your On Ramp class contact us at info@crossfitfishers.com Gym WOD “Rowing with Fran” 500m row 21 thrusters 95/65 21 pull-ups… Continue Reading “01.01.10 Friday New Year Day”

Category: UncategorizedTags: 500, fran, Pull-ups, Row, thrusters

12.12.09 Saturday

Posted on December 12, 2009 by CrossFit Fishers Pam

Pull-ups

Category: UncategorizedTags: Michelle, Pull-ups

12.09.09 Wednesday

Posted on December 9, 2009 by CrossFit Fishers Pam

Chest to Bar Pull-ups

Category: UncategorizedTags: Pam, Pull-ups

12.08.09 Tuesday

Posted on December 8, 2009 by CrossFit Fishers Pam

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Kipping Pull-ups

Category: UncategorizedTags: Henry, Pull-ups

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